I met Warren whilst on a holiday as I needed to keep some training going as I had a fight booked soon after I’m home. I’ve only been boxing for a couple of years but I’ve picked up some bad habits, after a week of 1 hour a day PTs with Warren we had ironed out most of the bad habits. Great boxing coach and an even better guy. Thank you Warren, hope to train with you again.

One on one sessions – there’s no one else that could get me to run up a mountain! Warren has a way to make everything make sense… he goes back to basics until it sinks in! He pushes you without you even realising. Very respectful, very knowledgeable. He has the patience of a saint!

I first met Warren while I was exercising at Gymbox and I told him about my problems with my back and the issues I had with my scoliosis (abnormal curvature of the spine). At the time I was in poor health and struggled with day to day work at the office and had to stop playing golf which was one of my favourite passtimes.

I was sceptical at first having a personal trainer as I believed that I knew the best way to overcome my health problems. After a taster session with Warren I could see straight away that I needed to be more open minded and that a different approach to my problem was needed. Warren designed a workout programme for me focusing on core strength, mobility and adapted the work outs to my specific needs. Warren is a great personal trainer not only because of his knowledge and understanding of the mechanics of the body, but also for his enthusiasm and energy. I always had fun doing the sessions and felt that I learnt something new every time. I feel that I have come on a long way since meeting Warren and was lucky to get the right guidance at a time where my health was seriously affecting my quality of life.

I am pleased to say that I have started playing golf again which is something that I was unsure I would be able to do again. I am not 100% recovered yet due to the severeness of my health problems, but hopefully I am on the right road to recovery thanks to Warren’s help. I would recommend anyone with health problems like myself or for people simply looking to get in better shape to employ Warren as their personal trainer to ensure they get the right guidance and support.